Technical Training 2017-09-09T22:03:56+00:00


Technical proficiency is critical to high level success in all sports. We analyze the biomechanics of your movements to correct and improve the efficiency and economy of your technique, and also provide services to help you make critical changes that can lead to higher level performance.


Video Analysis

Either in person or over Skype, we provide video analysis of your technique which will provide you with valuable information about changes you can make to become more technically proficient and improve your performance.

Technical Training

Can include either sports specific technique training or development of technical aspects specific to your sport. We incorporate in person or Skype coaching with a program which you can use to work on your weaknesses and develop the skills needed to improve your overall performance.

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