YOUR PATH TO PEAK PERFORMANCE
ZBAD offers analysis of your athletic abilities and provides personalized training programs and individualized coaching to help you achieve your goals.
SPEED | STRENGTH | ENDURANCE | COORDINATION | FLEXIBILITY
Zenon’s understanding of the biomechanics of the stroke is at the highest level.
That coupled with his teaching skills, make his a superb coach.
I arrived in the USA as an average rower. Zenon showed me how to be a better version of myself. I left USC as a strong rower and a grown woman, and in May 2016, I qualified for the Olympic Games in Rio.
For many years Zenon has provided me with outstanding coaching. None of my accomplishments would have been possible without Zenon’s ability to provide me with training that I trust and believe in.
I am currently coaching a highly ranked junior tennis player and have been working with Zenon to improve my player’s strength and conditioning. Since working with Zenon, I have seen tremendous improvement in my player’s strength and conditioning. This has directly translated to improved workouts on the court as well as improved results in competition.
Zenon’s “secret” was not only the thorough knowledge of the skills of rowing and physical training, but also the ability to create a competitive environment within our team where success was inevitable.
Zenon Babraj’s success moves beyond coaching. His style embraces the athlete’s body, mind, and spirit with a grasp of both the art and science of movement. Zenon is magic.